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Awakened Voices: Unmasking Sleep Apnea through Personal Stories.
Obstructive sleep apnea (OSA) is a common problem that blocks the upper airways at night. This can cause snoring, low oxygen levels, and waking up during the night. [6] Another study found that 6.6% of people aged 40 to 70 in Malta had obstructive sleep apnea [7]. This means that the condition affects a lot of people in the country. This rate could also be higher because being overweight or obese is a risk factor for OSA. Unfortunately, 70% of Maltese people were found to be
Matthew Galea
5 days ago8 min read


COPD & The Essential Role of Physiotherapy in COPD Management
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that obstructs airflow and makes breathing difficult. It...
Matthew Galea
Nov 8, 20245 min read


September 2024 News letter
Dear Members, As September comes to a close, we are thrilled to share the highlights from our recent activities and initiatives at Malta...
Matthew Galea
Sep 30, 20242 min read


The Importance of Correct Posture in Patients with Respiratory Conditions
The Importance of Correct Posture in Patients with Respiratory Conditions Respiratory conditions such as asthma, chronic obstructive...
Matthew Galea
Sep 28, 20245 min read


The Importance of Lower Limb Exercises for Patients with Breathing Conditions: A Simple Guide
Breathing conditions like Chronic Obstructive Pulmonary Disease (COPD), asthma, and other respiratory disorders can make everyday...
Matthew Galea
Sep 25, 20246 min read


The Importance of Upper Limb Exercises for Patients with Breathing Conditions: A Guide for Everyday People
Breathing conditions like Chronic Obstructive Pulmonary Disease (COPD), asthma, and other respiratory disorders can significantly impact...
Matthew Galea
Sep 24, 20245 min read


A Snoring Nation ; Obstructive Sleep Apnea (0SA)
Obstructive sleep apnea (OSA) is a widespread disorder that causes night-time upper airway blockage which may result in snoring, hypoxia,...
Matthew Galea
Aug 9, 20244 min read